Overcoming Burnout in the (Nearly) Post-Pandemic Workplace: Session Replay

This is a recorded replay of the Leadercamp Overcoming Burnout in the (Nearly) Post Pandemic Workplace that took place on Tuesday, April 6th at 10am EDT led by Ellen Hendriksen, author and clinical psychologist. Do you feel like a salmon swimming upstream? Do you relate to "I Love Lucy" and the conveyor belt of chocolates? Has "I just can't" become your motto? You're stressed and exhausted. Is it expected, given the past year? A problem that needs attention? Both? Clinical psychologist, anxiety specialist, and author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Dr. Ellen Hendriksen has you covered. This session will address: • The three red flags of burnout • The differences between burnout, anxiety, and depression • How to heal from burnout • The do's and don'ts of self-care for burnout