Nurturing Your Own Wellbeing as a Leader
Everyone
- 6 videos | 31m 26s
- Includes Assessment
- Earns a Badge
- CPE
- PMI PDU
As a leader, taking care of yourself is crucial to your success and the wellbeing of you and your team. Prioritizing your self-care and wellbeing can lead to greater clarity, focus, and emotional intelligence. But that's not all; by prioritizing your wellbeing, you'll also create a positive workplace culture that promotes employee wellbeing and helps achieve organizational goals. When you lead from a place of wellbeing, you inspire and motivate your team to do the same, creating a ripple effect that can transform your organization. This course will help you identify the benefits self-care can bring to leaders, implement techniques to develop mindfulness as a leadership trait, identify effective strategies to assess your personal wellbeing, and choose effective self-care strategies to better manage leadership challenges.
WHAT YOU WILL LEARN
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Discover the key concepts covered in this course
Identify the benefits self-care can bring to leaders
Identify techniques to develop mindfulness as a leadership trait -
Identify effective strategies to assess your personal wellbeing
Identify effective self-care strategies to better manage leadership challenges
Reflect on what you've learned
IN THIS COURSE
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1m 53sThe workplace today is hectic and demanding, and nothing is more crucial than prioritizing your own wellbeing. By consciously focusing on self-care, understanding stressors, practicing mindfulness, building resilience, and fostering a positive mindset, you can unlock a wellspring of energy, creativity, and inspiration. After completing this video, you will be able to discover the key concepts covered in this course. FREE ACCESS
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7m 24sIncorporating self-care practices into your life creates a positive ripple effect within your team and workplace, leading to increased productivity and overall job satisfaction. After completing this video, you will be able to identify the benefits self-care can bring to leaders. FREE ACCESS
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3. Practicing Mindfulness for Effective Leadership5m 59sPracticing mindfulness means being present in the moment, without distractions. This helps you recharge and enables improved decision-making, better stress management, and enhanced focus, which translates to overall wellbeing. After completing this video, you will be able to identify techniques to develop mindfulness as a leadership trait. FREE ACCESS
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4. Assessing Your Mindset for Sustained Leadership6m 55sA negative work environment can have detrimental effects, including increased stress, burnout, and decreased productivity. It's important to assess your support systems, organizational culture, team dynamics, and growth opportunities to identify areas for improvement and create a healthier and fulfilling work environment for yourself. After completing this video, you will be able to identify effective strategies to assess your personal wellbeing. FREE ACCESS
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5. Overcoming Leadership Challenges through Self-care7m 45sLeading can be fulfilling but also highly stressful. That's why it's important to prioritize self-care. By prioritizing self-care, you’ll enhance your own wellbeing and become a better leader. After completing this video, you will be able to identify effective self-care strategies to better manage leadership challenges. FREE ACCESS
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6. Let's Review1m 30sIn this video, you'll review and reflect on what you've learned in the course Nurturing Your Own Wellbeing as a Leader. FREE ACCESS
EARN A DIGITAL BADGE WHEN YOU COMPLETE THIS COURSE
Skillsoft is providing you the opportunity to earn a digital badge upon successful completion on some of our courses, which can be shared on any social network or business platform.
Digital badges are yours to keep, forever.
