Mayo Clinic Q&A: Resiliency During COVID-19 Pandemic Flu Season

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As the COVID pandemic continues and flu season begins, staying healthy and finding ways to improve your immunity is important. "A resilient immune system is not just preventing, but constantly eliminating our exposures to background infections or inflammatory agents," says Dr. Anjali Bhagra, a Mayo Clinic integrative medicine specialist. "It allows your body to keep healing from inflammatory or infective triggers." (Published 10/22/2020)

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