Leadercamp on-demand: Increase Your Happiness and Resilience

In today's ever-changing landscape, the ability to foster happiness and resilience is more crucial than ever. In this Leadercamp, Executive Mental Health Coach Monica Kerik aims to empower you with the knowledge and tools to not only recognize the key resources that contribute to your resilience but also to understand that a significant portion of your happiness is within your control - 40 to 50%, to be precise, through your behaviors and actions. Throughout the Leadercamp, she will delve into the science-backed strategies for cultivating happiness and well-being, providing you with concrete actions and relatable examples. You'll learn how to build a sustainable well-being practice that aligns with your unique circumstances, needs, and core values. By the end of this session, you'll have built a personalized action plan to enhance your happiness and resilience, equipping you to navigate life's challenges with grace and positivity.