Leadercamp on-demand: Developing Resilience and Well-being Habits

People often know about resilience and well-being, and may have specific techniques that they wish to implement to increase both of these desirable outcomes, but the implementation can fall flat as people revert back to old ways of being and thinking. Research into behavioral sciences and habit formation can help people develop truly consistent habits that become unconscious ways of being to increase resilience, well-being, and other healthy outcomes. In this Leadercamp, Speaker, Trainer, Coach, and Positive Interventionist Consultant Lisa Sansom will show attendees how to create well-being and resilience habits for themselves and create the conditions and support for others to do the same.