The Mushin Way to Peak Performance: The Path to Productivity, Balance, and Success

  • 3h 29m
  • Michael Veltri
  • John Wiley & Sons (US)
  • 2017

Follow your own nature to achieve clarity, power, and success

The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this book, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction—achieving peak performance and transformation along the way. You'll look deep inside to discover the natural leadership abilities lying dormant within you; you'll wake them up, make them stronger, and learn to draw on the strengths of those around you instead of muscling through with brute force. You'll discover how making the right choice is an empowering act, and develop the strength and confidence to stop hesitating at every crossroad. With pragmatic advice and wisdom drawn from the guiding principles of the Japanese martial art of Aikido, you'll find your inner warrior and learn that even the most challenging battles can be won—or may not even need to be fought.

When you set your sights high, peak performance can feel like a constant uphill battle fraught with failures and disappointments. What if success was more like a transformational river current that carries you along to your goal? This book shows you how to come down off the hill into the refreshing waters of mindfulness to begin your journey to the top.

  • Develop laser-like focus, even in high-stress environments
  • Identify and develop your own innate leadership qualities
  • Turn setbacks into opportunities and defeat into victory
  • Achieve much more than ever before, with far less effort

Eastern philosophy teaches us to work in harmony with our own nature instead of fighting ourselves every step of the way. The Mushin Way shows you just where your inner strengths lie, and how to leverage them for success.

About the Author

MICHAEL VELTRI is top-rated keynote speaker, serial entrepreneur, and leadership expert for elite organizations such as the Central Intelligence Agency and many Fortune 500 companies. As a professional athlete, two-time cancer survivor, and U.S. Marine veteran, Michael shares his unique message of business transformation and peak performances to leaders, executives, entrepreneurs, and professionals worldwide. Michael has worked with diverse public and private sector clients including Fortune magazine's Global 500 standout, Samsung Electronics and the world's foremost medical research center, the National Institutes of Health. Michael's work has been featured by The Washington Post, Forbes, NBC News, and National Public Radio.

In this Book

  • Introduction—The Aikido Way
  • Heiki—Equanimity
  • Ki—Energy
  • Musubi—Connection
  • Nen—One-Point
  • Mushin—No-Mind/No-Distractions/No-Fear
  • Irimi—To Enter
  • Kokyu—Breath-Power
  • Aiki—Unity
  • Zanshin—Calm Awareness
  • Wa—Harmony
  • Conclusion Sumi-Kiri—Clarity of Mind and Body
  • Notes
  • Hire Michael to Speak
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