Techniques of Healthy Cooking, Fourth Edition
- 10h 27m
- The Culinary Institute of America
- John Wiley & Sons (US)
- 2013
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
About the Author
Founded in 1946, The Culinary Institute of America is an independent, not for profit college offering bachelor's and associate degrees in culinary arts and baking and pastry arts, as well as certificate programs in Latin cuisines and wine and beverage studies. A network of more than 44,000 alumni has helped the CIA earn its reputation as the world's premier culinary college. The CIA, which also offers courses for professionals and food enthusiasts, as well as consulting services for the foodservice and hospitality industry, has campuses in Hyde Park, NY; St. Helena, CA; San Antonio, TX; and Singapore.
In this Book
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Introduction
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Healthy Eating Patterns
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Healthy Ingredients
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The Techniques of Healthy Cooking
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Developing Healthy Recipes and Menus
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Soups, Salads, and Appetizers
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Main Dishes for Lunches and Dinners
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Side Dishes
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Breakfast and Beverages
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Baked Goods and Desserts
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Chef's Pantry
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Glossary
