Pocket Guide to Managing Stress

  • 4m
  • Jeff Davidson
  • Tony Alessandra
  • 2018

At least half the battle in alleviating stress is simply becoming more aware of how you react to situations both at work and at home. This important resource provides 60 tips you can draw on in a hurry to keep any stress in check.

In this Book

  • The Pocket Guide to Managing Stress

YOU MIGHT ALSO LIKE

Audiobook Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life
Channel Managing a Crisis
Rating 5.0 of 1 users Rating 5.0 of 1 users (1)
Book Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life

PEOPLE WHO VIEWED THIS ALSO VIEWED THESE

Book Clutch: Why Some People Excel Under Pressure and Others Don't
Course Keeping Your Skill Set Current in the Digital Economy
Rating 4.5 of 3792 users Rating 4.5 of 3792 users (3792)
Audiobook HBR Guide to Critical Thinking