Mindfulness: Be Mindful. Live in the Moment.

  • 11m
  • Gill Hasson
  • Skillsoft
  • 2019
In Mindfulness, author Gill Hasson reveals how to be present-to live in the moment-each moment of each day. In this Summary, we discuss the salient points of the book based on our interpretation of its contents.

YOU MIGHT ALSO LIKE

Book Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life
Channel Written Communication
Rating 4.7 of 3 users Rating 4.7 of 3 users (3)
Course Developing a Mindset of Growth and Learning
Rating 4.7 of 3339 users Rating 4.7 of 3339 users (3339)

PEOPLE WHO VIEWED THIS ALSO VIEWED THESE

Book Risk Management: Concepts and Guidance, Fifth Edition
Book Find Your Balance Point: Clarify Your Priorities, Simplify Your Life, and Achieve More
Course Optimizing Your Workplace Well-being
Rating 4.6 of 2910 users Rating 4.6 of 2910 users (2910)