Handbook to a Happier Life: A Simple Guide to Creating the Life You've Always Wanted

  • 1h 32m
  • Jim Donovan
  • New World Library
  • 2003

When Jim Donovan’s successful career in video and broadcast television led to a personal meltdown, he went through rehab, pulled himself up from the bottom, and started his life over. He then began giving seminars on “how to change your life” based on the simple, yet effective, ideas that had worked for him in recovery. From these seminars evolved the stories and advice in this book.

Don’t make big changes, Donovan suggests; just start slowly and move bit-by-bit toward your goal. In addition to goal setting and goal keeping, Donovan discusses writing personal affirmations that work, cultivating gratitude, disciplining the mind, and helping others to achieve their dreams.

About the Author

Jim Donovan speaks regularly to sales organizations, small business managers, and multilevel marketing groups, including Amway.

In this Book

  • Happiness
  • The Beginning: Acceptance
  • Taking Responsibility
  • Willingness
  • Purpose: A Reason to Expend Energy
  • Keep on Keeping On
  • Commitment
  • Developing a Positive Attitude
  • "As a Man Thinketh in His Heart, So Is He"
  • Put a Little Gratitude in Your Attitude
  • Look Where You Want to Go
  • Do it Now
  • Action
  • Using Opposites to Change How You Feel
  • My Ideal Day
  • Carpe Diem
  • Go for It!
  • The Why of Goals
  • What do You Really Want?
  • Time Frames and Goals
  • Treasure Mapping
  • The Power of Affirmations
  • One Small Step
  • Getting into Action
  • Make Decisions Quickly
  • Results, Flexibility, and Role Models
  • The Power of Questions
  • Questions to Start Your Day Off Right
  • Become Curious
  • Choose Your Words Carefully
  • Use Words that Work
  • Energy Pickup
  • Ready, Set, Breathe
  • Worry: Silent Killer
  • Take Charge of Your Health
  • Plant Your Garden
  • Stress and Attitude
  • The Still, Small Voice
  • Feeling Down? Look Up!
  • One Life to Live
  • Do What You Love
  • Love What You Do
  • Yes, You are Creative
  • Going with the Flow
  • Problem Solving
  • The Gift of Giving
  • Feel the Fear
  • Change Your Mind
  • Ongoing Personal Development
  • Live Your Dreams
  • Problems are Opportunities in Disguise
  • Accept What Is
  • Cultivating Creativity
  • Be True to Your Word
  • Send Thank-You Notes
  • Be on Time
  • Become a Complimenter
  • Do More in Less Time
  • Celebrate Your Life
  • Don't Apologize for Your Success
  • Don't Let Your Possessions Own You
  • Be a Friend
  • Conclusion
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