Cognitive Behavioural Coaching Pocketbook
- 41m
- Dorothy Spry
- Management Pocketbooks
- 2010
Cognitive Behavioural Coaching (CBC) takes coaching a stage further. It recognizes that how people think affects how they feel which, in turn, influences the decisions and actions they take. Through a systematic process of questioning, CBC challenges an individual's limiting beliefs and behaviors and helps them to see and act differently. The Cognitive Behavioural Coaching Pocketbook uses a simple 5-step model to explain in clear, practical terms how coaches, L&D staff and managers can use CBC for the benefit of both the individual and the organization.
About the Author
Dorothy Spry FBILD is an award winning business psychologist, coach, trainer, researcher and author. She specializes in cognitive behavioral coaching to develop emotional intelligence for leaders, managers and employees in situations where their attitudes towards working with others is impairing performance, and leading to under or counter-productivity.
In this Book
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Introduction
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Building Your Coaching Architecture
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Self-Awareness
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ABCDE Model Just Because I Think So Does Not Mean It Is True.
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Coach's Toolbox
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Evaluation of Effectiveness
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Final Thoughts & Reflections
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References & Further Reading
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