Building Your Self Esteem and Assertiveness Skills: Study Guide, Student Edition

  • 22m
  • gtslearning
  • Courseware Company Ltd.
  • 2013

A healthy self-esteem is essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting. In this one-day workshop, participants will discover some techniques that can dramatically change how they feel about themselves, and how they approach the world to get the things that they want.

In this Book

  • How to Use This Guide
  • Course Overview
  • What is Self-Esteem?
  • Improving Self-Esteem
  • Building Self-Esteem
  • Increasing our Self-Esteem
  • Esteemed Confidence
  • The Power of Thought
  • Ask for What You Want
  • Create What You Want
  • Recommended Reading List
  • Post-Course Assessment
  • Personal Action Plan
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