6 Ways to Make the Most of Your Time

  • 9m
  • Jeff Davidson
  • Tony Alessandra
  • 2010

Have you ever considered how much time you have in your whole life, and how much time you’ve spent on various activities? Suppose you graduated from college at the age of 22, and in the course of your life expect to work about 48 years, bringing you to age 70. Over those 48 years, how much time would you guess you’ve spent on routine activities such as working, sleeping, watching television, recreating, eating, and commuting?

Based on researcher’s findings, the average American will spend 3,571 hours in the course of a year watching television, listening to the radio, reading newspapers, or being online. Since there are only 365 days in the typical year, that means the above activities consume a little less than 10 hours per day!

In this Book

  • When Limits Help
  • The Time Theft Culprit
  • Oblivion Starts Here
  • “I Only Tune in to Stay Informed”
  • New Routines for New Perspectives
  • 10 Steps to Kick Electronic Addiction
  • Easy Math for Reclaiming Your Time
  • In closing

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