The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life
- 6h 44m 3s
- Michael Bunting
- Gildan Media
- 2016
Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness.
- Improve your leadership skills via context-specific mindfulness practices
- Learn mindfulness from a practical perspective, with real workplace skills
- Discover how leaders from around the world practice mindful leadership every day
- Understand the neuroscience link between mindfulness and great leadership
- Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment, and bottom-line results improvement
Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.
About the Author
MICHAEL BUNTING is the founder of the leadership consultancy WorkSmart Australia, a certified B Corp. He is the co-author of Extraordinary Leadership in Australia and New Zealand, with James Kouzes and Barry Posner and A Practical Guide to Mindful Meditation, with Patrick Kearney, and a speaker and consultant to organisations ranging from global multinationals through to medium-sized businesses in the area of leadership, engagement, alignment, values and culture.
In this Audiobook
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Introduction: How Mindfulness Impacts Leadership
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Chapter 1 - Be Here Now
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Chapter 2 - Take 200 per Cent Accountability
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Chapter 3 - Lead from Mindful Values
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Chapter 4 - Inspire a Mindful Vision
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Chapter 5 - Cultivate Beginner's Mind
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Chapter 6 - Empower Others to Shine
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Chapter 7 - Nourish Others with Love
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Chapter 8 - Transforming for Good
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