The Mentally Strong Leader: Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors

  • 7h 55m 30s
  • Scott Mautz
  • Gildan Media
  • 2024

Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It's the leadership superpower of our times. Mentally strong leaders are in control of themselves and their environment; they have endurance, are disciplined, and external stressors make their decision-making sharper.

The Mentally Strong Leader gives listeners a mental exercise plan to become such a leader. Listeners will walk away with a menu of over fifty proven tools they can choose from to build a tailored set of habits in six areas that will make them mentally stronger: fortitude, decision-making, confidence, goal-focus, boldness, and messaging.

Inspired by Mautz's hit LinkedIn Learning course, "10 Habits of Mentally Strong People," his twenty-five years leading some of Procter & Gamble's multi-billion-dollar businesses, and over thirty years of studying this topic, The Mentally Strong Leader relies on data and research, habit-building science, and practical tools and exercises to create enduring understandings for listeners. Mautz begins with an explanation of the power of mental strength and offers a Mental Strength Self-Assessment. He finishes by providing a Mental Action Plan (MAP) to help listeners create their own, tailored practice.

About the Author

Scott Mautz is the founder and CEO of Profound Performance™, a keynote, training, and coaching company that helps people ignite profound performance and develop their skills in leadership, managing world-class teams, increasing employee engagement, thriving in change, and creating meaning at work. Scott is a former Procter & Gamble senior executive who successfully ran four of the company’s largest multi-billion dollar businesses and transformed organizational health scores along the way. He's a multi award-winning author of Leading from the Middle, Find the Fire, and Make It Matter, and has been named a “CEO Thought-leader” by The Chief Executives Guild and a "Top 50 Leadership Innovator" by Inc.com, where he was a top columnist with well over 1 million monthly readers. Scott is faculty at Indiana University’s Kelley School of Business for Executive Education, where he teaches others-oriented leadership and the secret to sustaining motivation, and is a top instructor at LinkedIn Learning. Scott lives in San Diego, CA with his wife and daughter (who is growing up too fast).

In this Audiobook

  • Introduction
  • Chapter 1 - The Power of Being Mentally Strong
  • Chapter 2 - The Mental Strength Self-Assessment
  • Chapter 3 - The Fortitude Habit
  • Chapter 4 - The Confidence Habit
  • Chapter 5 - The Boldness Habit
  • Chapter 6 - The Messaging Habit
  • Chapter 7 - The Decision-Making Habit
  • Chapter 8 - The Goal-Focus Habit
  • Chapter 9 - The MAP (Mental Action Plan)