Inner Switch: 7 Timeless Principles to Transform Modern Leadership
- 7h 4m 8s
- Susan S. Freeman
- Gildan Media
- 2024
Despite having a desire to succeed, we are so accustomed to working hard to reach our goals and produce results in the workplace, that many of us sacrifice our deeper humanity in the process. This timely book is ideally suited for the current era of anxiety and global upheaval that has awakened us to our collective dissatisfaction with the status quo. The philosophy of yoga is an ancient, time-tested system that enables us to shift internally so we may continue creating, innovating, and initiating despite pressure and setbacks. An empowering secret is how it enables us to be present, clear, and connected.
Listeners will learn:
- How to stay calm, be resourceful, and confidently respond with compassion and equanimity, even under pressure from external forces
- How to become an inspiring, effective leader (and a more joyful human) through the timeless principles of yoga
- How to create and maintain a healthy culture that values human relationships
- Embrace a complete integrative framework for self-management from the inside out
- And more
About the Author
Susan S. Freeman, MBA, PCC, NCC, is an executive coach, team coach, author, speaker and leadership development consultant. Her approach to Western leadership transformation integrates Eastern wisdom derived from more than 25 years of studying yoga and its philosophy. Susan is dedicated to helping leaders expand their influence and change the world by making the “inner switch.
Susan received an M.B.A. from Columbia University Graduate School of Business and a B.A. degree from Wellesley College. In addition to Inner Switch: 7 Timeless Principles to Transform Modern Leadership, she is the author of Step Up Now: 21 Powerful Principles for People Who Influence Others. She is an accredited Professional Certified Coach with the International Coaching Federation, the largest coaching body in the world.
In this Audiobook
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Introduction: Beyond Mindfulness
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Chapter 1 - Open: Go Beyond Habit
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Chapter 2 - Learn: Reorient Your Focus
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Chapter 3 - Let Go: Explore Your Edges
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Chapter 4 - Drop In: Shift from Doing to Nondoing
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Chapter 5 - Integrate: Live with Intention
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Chapter 6 - Connect: Create Real Communication
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Chapter 7 - Illuminate: Become an Inner Switch Leader
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Afterword
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Appendix: Designing a Regular Practice
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