How to Focus, Mindfulness Essentials, Book 9

  • 1h 36m 36s
  • Thich Nhat Hanh
  • Blackstone Audio, Inc. dba Blackstone Publishing
  • 2022
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.

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