Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

  • 12m 53s
  • Jon Wortmann, Julian Ford
  • Skillsoft
  • 2020
In Hijacked by Your Brain, Julian Ford and Jon Wortmann team up to offer compelling evidence on how the human brain attempts to handle stressful situations (with mixed results), why, and what we can do about it. In this Review we discuss the salient points of the book based on our interpretation of its contents.

YOU MIGHT ALSO LIKE

Audiobook Energy + Motivation (HBR Emotional Intelligence Series)
Course The Get Better Mindset
Rating 4.7 of 554 users Rating 4.7 of 554 users (554)
Audiobook Driven to Distraction at Work: How to Focus and Be More Productive

PEOPLE WHO VIEWED THIS ALSO VIEWED THESE

Audiobook Under Pressure: Managing Stress and Engagement on the Job
Course Building Up Your Emotional Intelligence
Rating 4.7 of 1555 users Rating 4.7 of 1555 users (1555)
Audiobook Communication: How to Connect with Anyone