BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals (How to Reach Your Life Goals)
- 7h 37m 27s
- Jenn Drummond
- Gildan Media
- 2024
Discover resilience in adversity. BreakProof chronicles Jenn Drummond's pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges.
Embark on a journey of personal growth. Mountain climbers consider the second-highest mountains on all seven continents to be technically more complex than the seven highest. Jenn's experiences on the mountains serve as metaphors for achieving life goals and inspiring continuous self-improvement. In BreakProof, she shares her struggles and victories and delivers potent insights into achieving balance, setting meaningful objectives, and living life to its fullest.
Inside, discover actionable strategies and exercises to take the first steps, build resilience, and handle life's challenges; the importance of goal setting and continuous self-improvement and personal growth; ways to troubleshoot seemingly insurmountable obstacles; and inspiration for becoming a go-getter, never giving up, embracing life balance, and living life to the fullest.
About the Author
In 2018, a car accident left Jenn Drummond awestruck and emboldened. Rescue workers couldn’t imagine any scenario where she came out of it alive. But she did. That’s when she realized you don’t get to choose when you leave this life, but you sure can choose how you live it. Strengthened by this awareness, she set out to live in a more authentic and adventurous way. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest. Not one to back down from a challenge, she accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a Guinness World Record and become the first woman to climb the Seven Second Summits. The pursuit matched her desire to live a life of significance, not just success. Today, Jenn is a world record holder who elevates others to master their own summits in life. She’s a successful business owner and mom of seven remarkable kids who, as you have heard, boldly inspire and brazenly challenge her. She’s also an international speaker, author, and host of the Seek Your Summit podcast, which is focused on inspiring others to go beyond success to a life of significance.
In this Audiobook
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INTRODUCTION
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CHAPTER 1 - CAST YOUR VISION WIDER AND DEEPER
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CHAPTER 2 - FULLY COMMIT OR DON’T CLIMB THE MOUNTAIN
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CHAPTER 3 - EMBRACE THE POWER OF IMPERFECT STARTS
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CHAPTER 4 - SET YOURSELF UP FOR SUPPORT
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CHAPTER 5 - NAVIGATE THE MESSY MIDDLE
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CHAPTER 6 - RECOGNIZE WHEN IT ISN’T YOUR MOUNTAIN
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CHAPTER 7 - UNDERSTAND THAT THE GOAL IS NOT THE GOAL
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CONCLUSION