Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
- 6h 39m 15s
- David DiSalvo
- Gildan Media
- 2013
The author of the bestselling What Makes Your Brain Happy and Why You Should Do the Opposite delivers 30 science-based actions to enrich your life.
Science writer and bestselling author David DiSalvo returns with Brain Changer: How Harnessing Your Brain’s Power to Adapt Can Change Your Life. Drawing on the latest research in cognitive psychology, neuroscience, behavioral economics, and communications, DiSalvo replaces self-help with “science-help,” giving readers practical steps to change their thinking and their lives.
In this Audiobook
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Introduction—Brain Changing—The Mind Shift Has Begun
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Chapter 1: Metacognition: The Impassive Watcher in the Tower
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Chapter 2: Mentalization: The Original Mind Game
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Chapter 3: Pragmatic Adaptation: Changing, Thinking, Changing Life
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Chapter 4: Tracing The Narrative Thread: The Power of Scripting and Salience
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Chapter 5: The Mindscape: Looping It All Together
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The Thought Box—30 Tools to Enhance Thinking and Catalyze Action
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The Library of the Mind
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Fiction and Memoirs
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Movies
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Definitions
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