Mayo Clinic Q&A: Mental Health and Coping During the Pandemic

A recent survey conducted on behalf of the American Psychological Association found that nearly 80% of adults say that the coronavirus pandemic is a significant source of stress in their lives. In addition, 60% say that they are overwhelmed by the number of issues America faces, including health care, the economy, racism and political tensions. Now, the holidays are looming, a time of year that often brings heightened family and relationship stress. How can we better cope in these unsettling times? (Published 11/04/2020)