Performing Under Pressure: The Science of Doing Your Best When It Matters Most
- 11h 37s
- Hendrie Weisinger, J. P. Pawliw-Fry
- Random House
- 2015
Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
In this Audiobook
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1: The Power of Pressure
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2: The Stress of Pressure
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3: The Nature of Pressure
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4: The Anatomy of Choking
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5: How Pressure Affects Our Thinking
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6: Pressure Traps
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7: The Third Variable
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Pressure Solutions
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Building Your COTE of Armor
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COTE of Armor's Origin
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Confidence
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Optimism
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Tenacity
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Enthusiasm
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